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Get The Fitness App

It's Free

  • ​Get a meal plan.​

  • Get a cardio plan.

  • Get a workout plan.

Download on the App Store
Get it on Google Play
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Want To Work With A Fitness Coach 1 on 1?

Watch This Video To Learn More

What You’ll Get With Coaching​​

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  • Custom meal plan (I build a meal plan for you using the foods you enjoy and have access to.)

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  • Personalized workout plan (for home or gym)

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  • Daily accountability: food photos, weight tracking, check-ins

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  • Weekly progress reviews and plan adjustments: (We do weekly check in calls.)

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  • Group coaching calls (3x/week): If weekly 1 on 1 checkins aren't enough we do 3 group calls a week.

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  • Real support from me and my team: You get immediate assistance at any time.

First Week Results!

"Gil Lost 7 Pounds In His First 2 Weeks"
"Maurice Lost 9 Pounds In His First Week"
"Virginia lost 3.3 pounds her first week"
"Brian lost 5.2 pounds in his first week"
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